This beautifully seasonal pesto works wonders with pasta and is light and refreshing to eat. Alternatively, drizzle it on a salad to give it a vibrant taste. Simple to make, with just 4 ingredients and 5 minutes of your time. It really is worth it! Ingredients Large bunch of Wild garlic (use 2 bunches of […]
Watch as Caroline guides you in how to make these exquisitely light, fluffy and moist Buckwheat pancakes. Perfect with both sweet and savoury. Ingredients 75g Buckwheat flour 25g Coconut flour 1 egg (separated) 1tsp baking powder Hemp milk to mix (approx. 100ml) Method Mix the flours and baking powder together add the egg yolk and enough […]
Here, Caroline shows you how to make a refreshing summer juice. Its high in nutrients and tastes delicious – perfect for in between meals or as a kickstart before breakfast. Makes 10-12 servings INGREDIENTS: 1 x large cucumber 1 x packet of celery 2 x green apples (remove core) 2 x lemons 3 inch chunk […]
Very easy and quick to make, enjoy these tasty Cocoa + Nut power snacks whenever you need a super boost of energy. Great for pre or post workout. INGREDIENTS 1 Heaped Tbsp Cocoa 3 Tbsp Walnuts 2.5 Tbsp Brazil Nuts 2 handfuls Chopped Dates 1 Heaped Tbsp Cocoa (Cacao) Butter 2 Tbsp Oats METHOD Measure ingredients […]
Caroline shows you step by step how to make delicious and healthy sweet potato falafel. These are ideal as a quick snack or served with a seasonal salad for lunch or dinner. These are a must try – they are incredible! Ingredients Serves 2 of 5 falafel each 1 medium sweet potato 2 spring onions roughly chopped 2 tsp […]
Here Caroline shows us how to make her much loved melt in your mouth oat cakes. These make the perfect snack for on-the-go breakfasts, packed lunches, or quick snacks. Add spices and flavourings (sweet or savoury!) to make them your own. Ingredients 280g Porridge Oats 280g Oatmeal (can be made by pulsing oats in blender) […]
Caroline’s Spicy Corn Muffins are a delicious accompaniment to any salad or soup. For a sweeter option you can use the base and add fresh berries. These are great straight from the oven and can also be enjoyed on their own as a tasty snack at any time of day! Ingredients: 300g Corn meal 300g […]
Make the most of the pumpkin season this year with this heart-warming pumpkin soup!