Watch as Caroline guides you in how to make these exquisitely light, fluffy and moist Buckwheat pancakes. Perfect with both sweet and savoury. INGREDIENTS 75g Buckwheat flour 25g Coconut flour 1 egg (separated) 1tsp baking powder Hemp milk to mix (approx. 100ml) METHOD Mix the flours and baking powder together add the egg yolk and enough […]
Here, Caroline shows you how to make a refreshing summer juice. Its high in nutrients and tastes delicious – perfect for in between meals or as a kickstart before breakfast. Makes 10-12 servings INGREDIENTS: 1 x large cucumber 1 x packet of celery 2 x green apples (remove core) 2 x lemons 3 inch chunk […]
Very easy and quick to make, enjoy these tasty Cocoa + Nut power snacks whenever you need a super boost of energy. Great for pre or post workout. INGREDIENTS 1 Heaped Tbsp Cocoa 3 Tbsp Walnuts 2.5 Tbsp Brazil Nuts 2 handfuls Chopped Dates 1 Heaped Tbsp Cocoa (Cacao) Butter 2 Tbsp Oats METHOD Measure ingredients […]
Caroline shows you step by step how to make delicious and healthy sweet potato falafel. These are ideal as a quick snack or served with a seasonal salad for lunch or dinner. These are a must try – they are incredible!
Here Caroline shows us how to make her much loved melt in your mouth oat cakes. These make the perfect snack for on-the-go breakfasts, packed lunches, or quick snacks. Add spices and flavourings (sweet or savoury!) to make them your own.
Caroline’s Spicy Corn Muffins are a delicious accompaniment to any salad or soup. For a sweeter option you can use the base and add fresh berries. These are great straight from the oven and can also be enjoyed on their own as a tasty snack at any time of day! Ingredients: 300g Corn meal 300g […]
Make the most of the pumpkin season this year with this heart-warming pumpkin soup!