Yeotown LifeMolly Robertson


Molly Robertson

About Molly Robertson

Molly began practicing yoga when she was 13 and has been pretty much hooked ever since. She started leading classes in 2008 and as a professional dancer for many years, alongside teaching Pilates, the move to yoga was an effortless transition, coming at a time in her life when there was nothing more important than exploring her inner reality. She has trained in many different schools and methods, including Sivananda, Ashtanga, Bikram's, Kundalini, Hatha, Vinyasa & Strala.

Molly believes that our true radiant health is revealed to us by going inward and paying attention to what feels good.

http://www.alltolove.com


energy fix molly

Energy Quickfix

Watch as Molly shows some really fun yet effective little tricks to quickly raise energy levels when you are feeling fatigued, depressed or need a quick boost. Includes lion’s breath, funny face and tapping techniques. Really handy tools for when you’ve been sitting at a computer all day or working hard on a project.


sun salutation

Sun Salutations with Molly

Suitable for Everyone, Beginners, New Yogis. An instructional guide breaking down the basics of Sun Salutations. Molly explores the key aspects of this traditional sequence and walks you through, step by step, all you need to know to get the most out of this ancient way to warm up, strengthen and invigorate your body and your being.