Join our Yeotown trainer Adam for a 30 minute workout dedicated to the large muscles in the lower body. A short, sharp session with no equipment needed means you can do this anytime, anywhere.
We are delighted to announce that our long awaited Yeotown Kitchen in London is now open! Located in a double fronted space on the lovely Chiltern street in W1, we have been working all hours to create a deliciously beautiful environment for our guests. More than just a healthy café, Yeotown Kitchen: Fuel for Body […]
Summer is here and the BBQs are out in force, but how do we keep it healthy and balanced? It’s all too easy to over indulge when the sun is shining, friends are gathered and the BBQ has a never ending source of food! Our chefs at Yeotown are here to help and have a […]
Here at Yeotown, many of our guest’s ask; ‘What’s Wrong with Dairy?’ Here to help dissect many of the myths, is Dr Mark Hyman MD. Watch Dr Hyman’s quick + informative video for some incredible facts: ARE YOU STILL CONSUMING DAIRY? Mark Hyman MD is the Director of Cleveland Clinic’s Center for Functional Medicine, the Founder […]
Opening in late June on the beautiful Chiltern Street (Marylebone) is the Yeotown team’s latest exciting venture! More than just a healthy café, Yeotown Kitchen: Fuel for Body & Mind embodies the Yeotown ethos of the importance of cultivating both physical and mental health for a truly healthy life. Strong in Body, Clear in Mind! […]
Ever wonder what goes on during our award winning Yeotox retreat? Health and Beauty Blogger Danielle Peazer posted a fun, detailed video on her YouTube channel of her recent stay at Yeotown with Urban Decay cosmetics. Click on the video in the post to watch!
Andy Blake puts Mercedes through her paces in this fun and challenging high intensity interval training for strong and fabulous legs! With variations throughout this dynamic workout is suitable for all levels and at only 15 minutes is easy to squeeze into your day.
Strong in Body – Clear in Mind This is a daily mantra at our award-winning Yeotown health living retreat because (like Buddha) we believe – no, we know – that you can’t have one without the other. Six years ago, when we opened our doors to our very first clients, we had already decided we […]
Our Yeotown days are super busy and so we’ve worked with chef Julia and our nutritionists to develop these super charged snacks which we serve in that mid afternoon, post lunch blood sugar energy dip. We start the day during our weekly retreats with yoga, followed by a three hour hike across the stunning North […]
We live in a fast paced world with a generation that is constantly using gadgets and gizmos, far more than we have done in the past. With so much of the online world surrounding us it can be easy to get sucked in and be affected by all of this constant contact. For lots of […]