We live in a fast paced world with a generation that is constantly using gadgets and gizmos, far more than we have done in the past. With so much of the online world surrounding us it can be easy to get sucked in and be affected by all of this constant contact. For lots of […]
Gandhi once said ‘it is health that is real wealth – not pieces of gold or silver’. How true this quote is – money does not buy health, and you are in control of your own destiny. Tomorrow is another day; we all say that we will start our diet ‘tomorrow’, ‘next week’ or even […]
The idea of the benefits of meditation seem commonly understood in our society but it’s true holistic value is still often misunderstood. Derived from the Latin meditari (to dwell upon) and the Latin meaning of the word ‘to heal’ mederi, meditation has clearly been in the collective consciousness for many centuries. It can be simply […]
We are very excited Yeotown has received not one, not two but FIVE nominations in this year’s Spafinder Wellness Travel Awards! Best for Yoga Best for Going Solo Best for Outdoor Adventure & Activities Best for Couples Best for Fitness The Wellness Travel Awards presented by Spafinder Wellness 365 in association with World Travel Market London, […]
Summer is in its peak, the glorious, sunny days and dusky, warm nights are in full swing and people are taking action to make a change, encouraging weight loss or their general feel-good factor! Summer is a great opportunity to improve Health and Well-Being with the availability of juicy fruits and scrumptious vegetables in a […]
Southwest Trainer of the Year Toby Williamson leads a technical, full body workout that will strengthen and tone from head to toe. No equipment needed except for a fierce heart and focused mind.
The June issue of Tatler has just come out and we were excited to see a lovely spread of the 2016 Tatler Awards which included Founders Simon & Mercedes Sieff receiving a highly coveted Tatler Award for Life Changing Spa! Mercedes & Simon were thrilled to accept this incredible honour at the 2016 Tatler Spa Awards […]
“Holidays: A Restoring thing which by blast of magic turns man into himself” G.K Chesterton What makes the perfect holiday differs hugely from person to person. But at the heart of each holiday-booking decision lies one simple need; escape. Whether that be to a palm-fringed beach, bustling city, snow-drenched slopes or rugged mountain trail the […]
Inspired by the fitness trend of the moment, young Ross leads a core focused workout with a Cross Fit vibe. No equipment needed but you may want to have a towel handy to wipe off the sweat!
Many of us turn to yoga to help calm our minds, stretch out our bodies and get the adrenaline flowing in a purposeful and thoughtful way. We understand that the ancient practice is revered by millions as it encourages a deeper understanding of our bodies and minds and helps us look awesome in hotpants. Wait, […]