Summer is here and the BBQs are out in force, but how do we keep it healthy and balanced? It’s all too easy to over indulge when the sun is shining, friends are gathered and the BBQ has a never ending source of food! Our chefs at Yeotown are here to help and have a […]
Join Mercedes on her 7 month 200hr Vinyasa Flow Teacher Training. It will cover aspects such as key postures, alignment, sequencing, simple mantras, anatomy, props and a plethora of effective enhancements and adjustments. This unique programme is the first YTT of its kind to combine both Vinyasa Flow Yoga and Positive Psychology, and utilises a strengths based approach to both teaching and practising Vinyasa Flow Yoga.
Here at Yeotown, many of our guest’s ask; ‘What’s Wrong with Dairy?’ Here to help dissect many of the myths, is Dr Mark Hyman MD. Watch Dr Hyman’s quick + informative video for some incredible facts: ARE YOU STILL CONSUMING DAIRY? Mark Hyman MD is the Director of Cleveland Clinic’s Center for Functional Medicine, the Founder […]
Opening in late June on the beautiful Chiltern Street (Marylebone) is the Yeotown team’s latest exciting venture! More than just a healthy café, Yeotown Kitchen: Fuel for Body & Mind embodies the Yeotown ethos of the importance of cultivating both physical and mental health for a truly healthy life. Strong in Body, Clear in Mind! […]
Ever wonder what goes on during our award winning Yeotox retreat? Health and Beauty Blogger Danielle Peazer posted a fun, detailed video on her YouTube channel of her recent stay at Yeotown with Urban Decay cosmetics. Click on the video in the post to watch!