Category Archives : blog

Mercedes Sieff photographed by Karen Yeomans, specialist in Sports, Fitness, Health, Well-being and Yoga Photography. Based in London.

ABSOLUTELY, POSITIVELY Vinyasa Flow Yoga Teacher Training with Mercedes

Join Mercedes on her 7 month 200hr Vinyasa Flow Teacher Training. It will cover aspects such as key postures, alignment, sequencing, simple mantras, anatomy, props and a plethora of effective enhancements and adjustments. This unique programme is the first YTT of its kind to combine both Vinyasa Flow Yoga and Positive Psychology, and utilises a strengths based approach to both teaching and practising Vinyasa Flow Yoga.

What’s Wrong with Dairy?   Recently updated !

Here at Yeotown, many of our guest’s ask; ‘What’s Wrong with Dairy?’  Here to help dissect many of the myths, is Dr Mark Hyman MD. Watch Dr Hyman’s quick + informative video for some incredible facts: ARE YOU STILL CONSUMING DAIRY?   Mark Hyman MD is the Director of Cleveland Clinic’s Center for Functional Medicine, the Founder […]

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YEOTOWN Kitchen: Fuel for Body + Mind

Opening in late June on the beautiful Chiltern Street (Marylebone) is the Yeotown team’s latest exciting venture! More than just a healthy café, Yeotown Kitchen: Fuel for Body & Mind embodies the Yeotown ethos of the importance of cultivating both physical and mental health for a truly healthy life. Strong in Body, Clear in Mind! […]