Category Archives : Food & Drink


Summer Super-Food Saviours

Summer is in its peak, the glorious, sunny days and dusky, warm nights are in full swing and people are taking action to make a change, encouraging weight loss or their general feel-good factor! Summer is a great opportunity to improve Health and Well-Being with the availability of juicy fruits and scrumptious vegetables in a […]

Super Foods

lemonginger

A Day in the Diet of a Healthy Gut Brain

Yeotown co-founder Mercedes Sieff contributed this healthy diet plan to Stylist Magazine’s recent in depth article on gut health. Listening to our gut is something we always do at Yeotown! On waking: Start the day with lemon in hot water to stimulate your gut. Breakfast: Sugar-free Coconut Yoghurt with Fresh Dark Berries Yoghurt contains a […]