Category Archives : Nutrition Articles

What’s Wrong with Dairy?   Recently updated !

Here at Yeotown, many of our guest’s ask; ‘What’s Wrong with Dairy?’  Here to help dissect many of the myths, is Dr Mark Hyman MD. Watch Dr Hyman’s quick + informative video for some incredible facts: ARE YOU STILL CONSUMING DAIRY?   Mark Hyman MD is the Director of Cleveland Clinic’s Center for Functional Medicine, the Founder […]

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A Day in the Diet of a Healthy Gut Brain

Yeotown co-founder Mercedes Sieff contributed this healthy diet plan to Stylist Magazine’s recent in depth article on gut health. Listening to our gut is something we always do at Yeotown! On waking: Start the day with lemon in hot water to stimulate your gut. Breakfast: Sugar-free Coconut Yoghurt with Fresh Dark Berries Yoghurt contains a […]