Tag Archives : anti-inflammatory foods

A Day in the Diet of a Healthy Gut Brain

Yeotown co-founder Mercedes Sieff contributed this healthy diet plan to Stylist Magazine’s recent in depth article on gut health. Listening to our gut is something we always do at Yeotown! On waking: Start the day with lemon in hot water to stimulate your gut. Breakfast: Sugar-free Coconut Yoghurt with Fresh Dark Berries Yoghurt contains a […]



Is Chronic Inflammation Making You Sick?

The modern world, filled with conveniences and cutting edge technology never witnessed by prior generations, is changing drastically right before our eyes. We are continuously exposed to toxic, artificial radioactive waves emitted by cell phones, computer networks and other communication devices. The air we breathe contains countless, destructive manmade pollutants generated by contemporary farming processes, […]