Enjoy this wonderfully different light and healthy ‘cous cous’ made with super healthy cauliflower. This is a brilliant alternative to grains and is quick and easy to make. It’s also delicious!
Why we LOVE cauliflower: The humble cauli provides a long list of nutirional benefits, it’s anti-imflammatory, contains vitamins B1 (thiamine), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid), B6 (pyridoxine), B9 (folic acid), omega-3 fatty acids and vitamin K.
It’s also a great source of proteins, phosphorus and potassium, vitamin C and manganese.
With it’s unique spongy texture cauliflower makes a great alternative to grains or potatoes on your plate.