Yeotown’s famous Wasabi Dip!

Amazingly simple to make and a firm favourite here at Yeotown. Join Julia as she talks you through how to make our famous wasabi dip. It takes just 3 minutes and you will love it. Ingredients – serves approx. 10 1 block of silken tofu Juice of 1/2 a lemon 1 generous clove of garlic […]

Wasabi Dip


Your All Important Core

Your Core does so much more than you think. It leads to better balance and stability, and can help with back pain. Build your core strength and train the muscles in your pelvis, lower back, hips and abdomen to work in harmony.


Green Refresher

Here, Caroline shows you how to make a refreshing summer juice. Its high in nutrients and tastes delicious – perfect for in between meals or as a kickstart before breakfast. Makes 10-12 servings INGREDIENTS: 1 x large cucumber 1 x packet of celery 2 x green apples (remove core) 2 x lemons 3 inch chunk […]

Cocoa Nut Power Snack

Very easy and quick to make, enjoy these tasty Cocoa + Nut power snacks whenever you need a super boost of energy. Great for pre or post workout. INGREDIENTS 1 Heaped Tbsp Cocoa 3 Tbsp Walnuts 2.5 Tbsp Brazil Nuts 2 handfuls Chopped Dates 1 Heaped Tbsp Cocoa (Cacao) Butter 2 Tbsp Oats METHOD Measure ingredients […]

Power snack