Mercedes guides us through a peaceful seated meditation. The perfect way to help mentally recharge after a busy day, or indeed a good way to set the tone for your day in the morning. Whenever you can fit it in meditation is always a worthwhile way to spend a few minutes of your day!
Cataplana is the name of the copper oyster shell pan traditionally used to cook Portuguese seafood dishes, but the pan is by no means essential! You can make your Cataplana in a wok or Le Crueset-style dish, just be sure it has a tight fitting lid to allow the contents to steam inside. This is […]
Inspired by the fitness trend of the moment, young Ross leads a core focused workout with a Cross Fit vibe. No equipment needed but you may want to have a towel handy to wipe off the sweat!
Yeotown’s vegetarian version of the classic Shepherd’s Pie is a real winter warmer, perfect when you’re after something hearty and comforting. This nutritious version will fill you up but won’t weigh you down like traditional Shepherd’s Pie can. Ingredients: 120g Green Lentils 2 x Onions, roughly chopped 3 x Celery Sticks, sliced 2 x Garlic Cloves, […]
The fabulous balance of fresh Thai flavours is what makes this Laksa such a firm favourite at Yeotown. Julia talks us through this monkfish version but also gives variations if you want to keep it strictly vegetarian too. Serves: 4 Ingredients: For the Curry Paste: 1 x Lemongrass stick 1 x Onion, roughly chopped 4 […]
Get the kids involved or just enjoy making these simple crumbly cookies yourself. Not too sweet and full of fruity, coconutty goodness these are a perfect not so naughty treat when you fancy something with your cuppa! (or, even better, pair this with our deliciously warming hot chocolate!) Makes: 16 Takes: 10 minutes prep, 12 minutes […]
Mercedes takes us back to basics with this class aimed at the novice yogi. By introducing you to some classic and key poses that you’ll find in most yoga classes this session will give the complete beginner the confidence to take the first step in developing your own practise.
Mercedes encourages experienced yogis to rise to the challenge and push the boundaries of your practice to new and wonderful levels. It’s a fun yet demanding 40 minute flow session which sees some advanced balances, twists and deep stretches. As always, don’t push yourself beyond your limits but don’t hold back either – you’ve got this!
Indulge your sweet tooth with these deliciously tasty yet sin-free balls of goodness. These have been spiced up with some classic festive flavours but the ingredients can be tweaked and substituted with endless combinations of combinations! So get creative and find your personal favourite! Just stick to the basic rule of fruit, nuts or seeds […]
This is a firm Yeotown favourite at Christmas and despite being Dairy-Free it really feels like a super indulgent version of everybody’s favourite winter warmer. Makes: 4 Generous Cups Takes: 25 minutes Ingredients: 250ml Almond Milk 1 x tin Coconut Milk 200ml Water 1 x Cinnamon Stick, broken up 7 x Cloves 2 x Heaped […]