Healthy Summer BBQ!
Summer is here and the BBQs are out in force, but how do we keep it healthy and balanced? It’s all too easy to over indulge when the sun is…
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ABSOLUTELY, POSITIVELY Vinyasa Flow Yoga Teacher Training with Mercedes
Join Mercedes on her 7 month 200hr Vinyasa Flow Teacher Training. It will cover aspects such as key postures, alignment, sequencing, simple mantras, anatomy, props and a plethora of effective enhancements and adjustments. This unique programme is the first YTT of its kind to combine both Vinyasa Flow Yoga and Positive Psychology, and utilises a strengths based approach to both teaching and practising Vinyasa Flow Yoga.
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Mindfulness…Strong in Body, Clear in Mind
Strong in Body – Clear in Mind This is a daily mantra at our award-winning Yeotown health living retreat because (like Buddha) we believe – no, we know – that…
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The Benefits Of Meditation You Didn’t Know
The idea of the benefits of meditation seem commonly understood in our society but it’s true holistic value is still often misunderstood. Derived from the Latin meditari (to dwell upon)…
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Yeotown Nominated for 5 Spafinder Wellness Awards
We are very excited Yeotown has received not one, not two but FIVE nominations in this year’s Spafinder Wellness Travel Awards! Best for Yoga Best for Going Solo Best for…
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Summer Super-Food Saviours
Summer is in its peak, the glorious, sunny days and dusky, warm nights are in full swing and people are taking action to make a change, encouraging weight loss or…
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Yeotown 2016 Tatler Award: A Real Life Changer!
The June issue of Tatler has just come out and we were excited to see a lovely spread of the 2016 Tatler Awards which included Founders Simon & Mercedes Sieff receiving…
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Holidays – A Necessary Good
“Holidays: A Restoring thing which by blast of magic turns man into himself” G.K Chesterton What makes the perfect holiday differs hugely from person to person. But at the heart…
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Beauty Without Cruelty – Why Wouldn’t You?
She’s a sucker for a good lip gloss and has a make-up bag crammed with cruelty-free goodies. Here, Yeotown co founder Mercedes shares her Six of the Best cosmetic brands…
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