Tag Archives : health farm

If You Change Nothing, Nothing Will Change

Autumn is the time of year when change surrounds us. It is a transitional time when we should take the lead from mother nature and get in sync with what she demonstrates so effortlessly. At this time of year there is a perfect balance of daylight and night, light and dark, and this subtle balance creates […]

Mercedes Prayer in Water

Keeping Calm In A World Of Constant Chaos

Whether we like to admit it or not, most of us fill our days with back-to-back appointments without allowing space in our schedule for quiet time. And during those rare moments when we are free to relax, we usually reach for our mobile phones to review emails, texts and social media updates. (I like to call […]