Tag Archives : just eat real food


Delicious Dairy-Free Hot Chocolate

This is a firm Yeotown favourite during the cooler winter month and despite being dairy-free, it truly feels like a deliciously indulgent version of everybody’s favourite chocolate winter warmer. Makes: 4 Generous Cups Takes: 25 minutes Ingredients: 250ml Almond Milk 1 x tin Coconut Milk 200ml Water 1 x Cinnamon Stick, broken up 7 x Cloves 2 […]


A Day in the Diet of a Healthy Gut Brain

Yeotown co-founder Mercedes Sieff contributed this healthy diet plan to Stylist Magazine’s recent in depth article on gut health. Listening to our gut is something we always do at Yeotown! On waking: Start the day with lemon in hot water to stimulate your gut. Breakfast: Sugar-free Coconut Yoghurt with Fresh Dark Berries Yoghurt contains a […]


Butternut Squash 'Noodles' with Perfect Parsley Pesto

If you haven’t discovered the joys of spiralizing yet then prepare yourself for a culinary eye-opener. Spiralizers are relatively inexpensive gadgets which will revolutionise pasta night! Whether you are coeliac, gluten-intolerant, wheat-free or just good old fashioned health-conscious a spirilizer will allow you to replace grain-based pasta and noodles with fresh veggies. And it only […]


Fruits Veggies

Taming A Ravenous Beast

Have you ever wondered what happens when most of the world’s food supply (aka a prerequisite for human survival) is controlled by the hands of greed? Two million infuriated protesters across the globe raise their voices in a concerted effort to fight an invisible biotech giant known as Monsanto. March Against Monsanto, an international grassroots […]