Yeotown LifeFitness › Bums & Tums

Look Good Naked 7 Day Yoga Kickstart: Day 2-Warriors Gone Wild

Day 2 of our Look Good Naked, 7 day Yoga Kickstart programme with Mercedes Ngoh Sieff. Targeting the legs and bum, this appropriately named Warriors Gone Wild 15 minute sequence is all about using fun and creative variations of Warriors and Squats to tone, strengthen and fire up the lower body.