Yeotown LifeCooking › Sides

Super Spinach Salad Recipe

Julia takes the simple baby spinach leaf and works her usual wonders, with crispy onions, sprouted seeds and apple this salad is a crunchy, healthy culinary masterpiece! Ingredients: Baby Spinach Leaves 1 x tbsp Olive Oil 2 x Red Onions, roughly chopped 2 x Apples, cored and sliced Juice of one Lemon 2 x tbsp […]

Quick Vegan Ceasar Salad

This fresh and tasty Caesar Salad is substantial enough for a main meal and it’s vegan too. It only takes ten minutes to make so is perfect for a quick, easy and super nutritious bite when you are short on time but don’t want to compromise  on health. And our kids even gobble this one up too […]

Aubergine & Tomato Curry

Fill your kitchen with the wonderful aroma of gently toasting Indian spices with this simple, healthy and deliciously spiced aubergine and tomato curry. Serves: 4 as a main or 8 as part of a larger meal Ingredients: 2 x aubergine 2 x red onion 3 x tomato 2 tsp coriander seeds 1 tsp cumin 2 tsp yellow mustard seeds 2 […]

Cauliflower Cous Cous

Enjoy this wonderfully different light and healthy ‘cous cous’ made with super healthy cauliflower. This is a brilliant alternative to grains and is quick and easy to make. It’s also delicious! Why we LOVE cauliflower: The humble cauli provides a long list of nutirional benefits, it’s anti-imflammatory, contains vitamins B1 (thiamine), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid), […]

Raw Mango Chutney

Julia preps this quick savoury chutney that is sharp and sweet. The perfect accompaniment to our Yeotown curries. Serves 4   Ingredients: 1/2 fresh ripe mango 1 small red onion 1/4 red pepper 1cm cube of ginger 2 tsp mustard seeds 1 tsp red wine vinegar 1 tsp tamarind sauce 2 tsp toasted sesame oil Juice of half a lime Preparation […]

Cauliflower Dahl

Julia prepares this warm and spicy curry that packs a punch in both flavour and goodness. Serves 4 – 6 Ingredients: 2 x tbsp soft coconut oil 1 x white onion 2 x cloves garlic 2 inches fresh ginger 2 x celery sticks 100g red lentils (25g pp) 1 x head of large cauliflower 1 […]