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ABSOLUTELY. Positively. 200hr vinyasa flow yoga teacher training WIth yeotown c0-founder Mercedes sieff in London


Absolutely. Positively. Vinyasa Flow Yoga Teacher Training with Yeotown Founder Mercedes Sieff is a 200hr Yoga Alliance (US) registered course that takes place over a 6 month period in London. This unique programme is the first YTT of its kind to combine both Vinyasa Flow Yoga and Positive Psychology, and utilises a strengths based approach to both teaching and practising Vinyasa Flow Yoga. This includes learning how to enhance and use key character strengths such as resilience, courage, curiosity and perspective to inspire both the student’s practice and the teacher’s teachings. Working hard to identify the teacher’s own inherent strengths and unique teaching voice , there will be a strong focus on intelligent and creative sequencing that takes into account the students and their needs and not a teacher’s pre-planned class or agenda.

This 6 month 200hr training will cover aspects such as key postures, alignment, sequencing, simple mantras, anatomy, props and a plethora of effective enhancements and adjustments. There will be discussions and discourse around the roots of yoga, taking into account the hotly debated more recent discoveries and theories around yoga and its history put forth by respected scholars and historians alike. You will learn about the many life enhancing facets of the science of Positive Psychology including easy to apply yet effective tools and exercises. This course will also provide space for coaching one another using various positive psychology approaches and how to use them with your students. It will explore the seminal work of Mihaly Csikszentmihalyi including his findings around “Flow” (a highly focused mental state) and its connection to authentic happiness and a life of flourishing. Topics also explored will be the Growth Mindset and the work of Carol Dweck, alongside the concept of Curiosity as a key character strength beneficial in helping to create a life of meaning and purpose.

2019 COURSE DATES (subject to change)

January
12th – 13th
19th – 20th

February
9th – 10th

March
9th/10th
23rd-24th

April
27th – 28th

May
18th – 19th

June
1st – 2nd
8th – 9th

Please note attendance of all weekend sessions are mandatory in order to graduate from the programme.

Costs:
£3400 Early Bird Price (Paid in full by September 30th, 2018)
£3700 After September 30th, 2018
£3950: Payment plan of 4 instalments. A £650 non-refundable deposit upon registration and remaining 3 instalments of £1100 every two months paid by end of course in May 2019.

Should you need to arrange an alternative payment plan other than the one above as outlined, please feel free to get in touch to discuss. We are happy to try to work with you on making the course fee manageable.

For full programme details, please download and review the Course Prospectus below:

REGISTRATION NOW OPEN! Please click on link below to fill out an application form.

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