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MID-LIFE MAKEOVER…we are excited to be once again teaming up with BBC presenter and author @mariella_frostrup for our annual “Mid-Life Makeover” retreat January 9th - 14th at our island location @yeotownmadeira. Alongside our regular schedule of life affirming activities experienced on our weekly award winning retreats, this collaboration will explore the changes, both physically and mentally, that mid-life brings and how best to navigate The Menopause with awareness and acceptance. For full details visit our website or drop us a message on welcome@yeotown.com or ring us +44(0) 1271343803. #yeotownmadeira #healthretreat #yeotownretreat #portugal #menopause #midlife #change #mindfulness #mariellafrostrup #themenopause #menopauseretreat 83 1
FROM FUNCTIONING… to flourishing! Very excited to be welcoming back @juliasamuelmbe for another retreat this year at our island outpost @yeotownmadeira 🏝 ☀️. Julia will once again hold the space and personally guide the guests throughout the week through a series of discussions and workshops on change, grief, challenges and how to make that shift from just going through the everyday motions to flourishing into a life of meaning and purpose. This is in addition to of all the life inspiring activities including beautiful coastal and Madeira mountain hiking, wild swimming, yoga, massages, forest bathing and more!Her week is fast filling up so feel free to contact us to book your space or if you have any questions or would like more details. Her retreat runs from January 23rd - 28th, 2022. #yeotownmadeira #juliasamuel #change #grief #inspiration #flourishing #happiness #healthretreat #healthylifestyle #expert #wellnesstravel #madeiraisland 72 2
YES CHEF!!🙌🏼✨… another one of Yeotown Chef Dan’s @chef_dpg delectable creations and a regular guest favourite in Devon, @yeotownmadeira and now on the menu @yeotownlondon Queens Gardens! #sweetpotatognocchi #vegan #plantbased #nutrition #healthretreat #healthyfood #nomnom #jerf #wellnesstravel #detoxretreat #healthspa #yeotown 156 10
SLEEP MORE, STRESS LESS!… the research and findings around the importance of good sleep and our health, both mental and physical, is irrefutable. Yet many of us struggle to get a good night’s sleep and it is having a profound effect on our day to day lives. This coming week we are excited to be welcoming sleep expert and coach @natalie_performancemindcoach to Yeotown as she will co-host this week’s “Sleep Retreat” leading our guests through a programme of science backed interventions to help change bad sleep habits and begin to experience a sound night’s sleep. Our sleep retreat has been sold out for awhile now however this morning we have one Classic room just become available if you’d like to join us. Feel free to message us for more information. May you be well. #sleep #retreat #yeotown #devon #sleepcoach #healthylife #wellnesstravel #wellbeingretreat #sleepbetter #sleeptraining 95 2
“THE OLYMPICS OF RETREATING…and Yeotown is well ahead of the game”… thank you @tatlermagazine for your very kind words while including our sister site Yeotown Madeira your esteemed 2022 World Spa Guide round up. We have so loved setting up our newest retreat space these past few months and excited to continue to expand and refine our award winning programme. Indeed our motto is we’re living longer so let’s live better!! 🙏🏼🙌🏼💪🏽 #yeotownmadeira #tatlerspaguide #press #wellnesstravel #healthretreat #wellnesshotel #detoxspa #madeira #madeiraislands 122 12
SURFS UP!!… as you know from our annual Yeotown team gatherings at @thewave , we are big fans of all things surf! Our friend and North Devon based rising surf star @siyandahewittsurfer is hosting a residency at the Wave this weekend featuring the team from @surfersnotstreetchildren, an amazing South African based charity. It’s mission is to identify and help street children, empowering them to move from floundering to flourishing while helping them reintegrate into society, becoming positive, thriving role models to others. Check them out! #surfersnotstreetchildren #surfing #empower #flourishing #surf #thewavebristol #community 93 1

 

 

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